Para Sam Gateh


Gently observing, go beyond whatever can be observed.
Observing the body's pain and pleasure,
go beyond pain and pleasure.
Observing anxiety, go beyond anxiety.
Observing sadness, go beyond sadness.
Observing thoughts, go beyond thoughts.
Observing this breath, go beyond breathing.
Observing the "I" who is observing, go beyond "I."
Observing the entire cosmos in the form of a golden egg
encompassing the eternal past and the eternal future,
go beyond the universe.
Observing empty space, go beyond emptiness.
Gently observing the beyond, go beyond the beyond,
beyond the distinction of being and not being.
Dissolve into silence and bubble up
with incomprehensible joy.

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